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| RECIPE FOR BARBECUE BEEF STEW |
| Title: | Barbecue Beef Stew | | Category: | Crock Pot | | Sub-Category: | Stew | | Rating: |  | Instructions:
Barbecue Beef Stew2 pounds stew meat
3 tablespoons vegetable oil
1 onion, sliced
1/2 cup chopped green bell pepper
1 large clove garlic, minced
1/2 teaspoon salt
1/8 teaspoon pepper
2 cups beef stock
1 (16 ounce) can tomatoes
1 (4 ounce) can mushrooms
1/3 cup barbecue sauce
3 tablespoons cornstarch
1/4 cup cold water Saute onion, pepper and garlic in oil. Add salt, pepper, beef stock, tomatoes, mushrooms and barbecue sauce. Add to crockpot and cook on LOW for 8 to 10 hours. Mix cornstarch and cold water and thicken before serving. Serve over hot cooked rice.
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