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| RECIPE FOR SCALLOPS STIR FRY |
| Title: | Scallops Stir Fry | | Category: | Seafood | | Sub-Category: | Scallops | | Rating: |  | Instructions:
Scallops Stir FryScallops (if large, cut in half) Scallions, sliced Few slices fresh ginger 1 tablespoon olive oil 1 tablespoon butter Red or green bell pepper, cubed Snow peas 1/2 teaspoon salt Red pepper flakes Fresh coriander Put olive oil and butter in wok and get them hot. Add cubed bell pepper. Cook briefly. Add snow peas, sliced ginger, salt and red pepper flakes. Cook for 3 minutes. Make a well in the center and ad scallops. Stir fry for about 2 minutes. Add scallions; then add just a little more olive oil and butter. Then add fresh coriander. Serve over rice.
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