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| RECIPE FOR YOGURT SMOOTHIE |
| Title: | Yogurt Smoothie | | Category: | Smoothies | | Rating: |  | Instructions:
Yogurt Smoothie Yield: 1 servings 1/4 cup flax seeds
1/4 cup heavy cream
1/4 cup Davinci Syrup, any flavor
1/2 cup plain full-fat yogurt
1 cup frozen strawberries
6 ice cubes Blend all ingredients EXCEPT the ice in your blender until smooth. Add the ice and blend. Per Serving: 414 Cal (60% from Fat, 12% from Protein, 28% from Carb); 13 g Protein; 29 g Tot Fat; 30 g Carb; 14 g Fiber; 266 mg Calcium; 3 mg Iron; 83 mg Sodium; 57 mg Cholesterol
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| DESSERTS |
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Why not finish your meal with a delicious dessert?
Whether it's Cheesecake, Ice Cream or even a rich Chocolate Cake, you're bound to find something here!
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