|
|
|
| RECIPE FOR BANANA-NUT PANCAKES |
| Title: | Banana-nut Pancakes | | Category: | Breakfast | | Sub-Category: | Pancakes | | Rating: |  | Instructions:
Banana-Nut Pancakes (dairy free)Pancakes are a familiar sight on the breakfast table, but my favorites are these banana- and- nut- packed flap jacks. Serve them hot with genuine maple syrup - supermarket pancake syrup is nothing more than artificially flavored sugar syrup. While I have devised this as a dairy-free recipe, it works equally well with regular milk, so please try this recipe no matter what your lactose tolerance level. Yield: 12 to 14 pancakes Canola oil, for griddle
2 cups whole wheat pastry flour
1 teaspoon baking powder
1/4 teaspoon baking soda
1/4 teaspoon fine sea salt
1 1/4 cups plus 2 tablespoons soy milk
3/4 cup mashed bananas (about 2 large very ripe bananas)
3 tablespoons canola oil
1/2 cup (2 ounces) chopped pecans Preheat a griddle or large skillet over medium heat until a sprinkle of water splashed on the surface immediately forms dancing droplets. Or preheat an electric frying pan to 350 degrees F. Using a folded paper towel, lightly brush the griddle with oil. Preheat the oven to 200 degrees F. In a medium bowl, whisk the flour, baking powder, baking soda, and saltuntil combined and make a well in the center. In another medium bowl, whisk all the soy milk, the bananas, eggs, and oil until well combined. Pour into the well and stir until smooth; there can be a few little lumps remaining. Stir in the pecans. Let stand for 5 minutes. Using 1/4 cup batter for each pancake, pour the batter onto the griddle. Cook until the edges of the pancake appear dry and the underside is golden brown, about 3 minutes. This pancake batter behaves differently from others: The top may not become covered with tiny bubbles, which usually indicate the pancake is ready to turn. Check the edges and use a pancake turner to peek at the under-side. Flip the pancakes and cook until the other side is golden, about 2 minutes. Keep warm in the oven while preparing the rest of the pancakes. If the batter thickens too much upon standing, thin with additional soy milk. Serve warm.
|
|
|
|
|
 |
|
| Advertisements |
|
|
 |
|
| RECIPE SEARCH ENGINE |
|
|
|
|
|
|
| DESSERTS |
|
Why not finish your meal with a delicious dessert?
Whether it's Cheesecake, Ice Cream or even a rich Chocolate Cake, you're bound to find something here!
 Dessert List
|
|
| RECENT SEARCHES |
Most recent searches:
-1/s-al roker/s-tira, 0脕氓麓 脣氓, -1/s-al roker/s-¬°, -1/s-erffledeo-truff, -1/s-al roker/s-Ã, 0鐚� 鑼�閿 , -1/s-alroker/s- 0 0, -1/s-truffles/s- 0 0, -1/s-alroker/s- 0 10, -1/c--1/s--1/s-truff, -1/s-alroker/s--1/s-, -1/s- 0 , -1/s-alroker/s--1/s-, -1/s-alroker/s--1/s-, -1/s- 0 0 9 00 6濞, -1/s-alroker/s--1/s-, -1/s- 0 0Ã Ã, -1/s-alroker/s--1/s-, -1/s- 0 10 0 91 0ç, -1/s-alroker/s--1/s-, -1/s- 0 10 0 91 0è, -1/s-alroker/s--1/s-, -1/s-alroker/s-alrok, -1/s-alroker/s-truff, -1/s-alroker/s-truff, -1/s- 0 3 0Ã…0Ã, -1/s-alroker/s-truff, -1/s- 0脕氓麓 , -1/s-alroker/s-Уя , -1/s--1/s- 0 0 10 0 , -1/s-ap /s--1/s- 0, -1/s--1/s- 0 10 0 43, bacon and egg pie, -1/s-ap /s--1/s-frie, -1/s--1/s- 0 10 0 43, -1/s-ap /s--1/s-truf, -1/s--1/s- 0 10 0 43, -1/s-ap /s--1/s-Уя, -1/s--1/s- 0 10 0 70, -1/s-spaghetti cabon
|
|
|
|